Here is what a few clients said about Steven:

"Hi my name is Tracey, and I have had approximately 13 personal training sessions with Steven over the last 2 months.  I have never had any personal training before, but decided that I needed someone to motivate me into getting fit again.  My personal goal was to lose weight and tone up for my holiday in June this year.  However, due to fracturing my spine in a car crash in 2006, every time I tried to do any exercise my back would get very sore.  Therefore, Steven adapted a programme for me incorporating rehabilitation to strengthen the muscles in my lower back as well.  
 
I have since had a fabulous holiday wearing a dress size lower after losing half a stone, and feeling great!  I have certainly noticed the change in my body not only physically but mentally also.  Steven changes the programme regularly to keep it fun and interesting, and in accordance to your body requirements.
 
I didn't think I would see the day when im actually wanting to go to the gym on a Sunday morning and loving it!!!"

Before meeting Steven I had  had some experience with personal training. Unfortunately it wasn't successful in enabling me to achieve my goals. However Steven offered me advice on diet and fitness, and really listened to my specific needs. He tailored an individual programme that has enabled me not only to loose weight but also completely change my body shape.  
I have been able to maintain my gym sessions because Steven regularly changes the programme making it interesting and exciting by introducing new exercises and equipment.
Steven challenges me and enables me to constantly improve, taking me nearer to my end goal.
Audrey

“I am fitter at 55 than I have been for twenty years,  thanks to working with Steven.  I have also lost over two stones in weight, have a vastly improved shape and am getting toned muscles for the first time in my life. It’s been tough at times,  but I have developed a genuine enthusiasm for fitness and training all thanks to Steven’s knowledge and expertise.”

Fiona Hamill